Shepherd Chiropractic Clinic
100 Year Lifestyle Chiropractor in Pewaukee, WI 53072

Spinal Decompression

Chiropractic decompression therapy, also known as spinal decompression therapy or traction therapy, is a non-invasive treatment method aimed at relieving pain and discomfort in the spine, particularly in the lower back and neck regions. This therapy is often utilized as a part of chiropractic care to address conditions such as herniated discs, bulging discs, sciatica, spinal stenosis, and other related spinal issues.

The primary goal of chiropractic decompression therapy is to alleviate pressure and tension on the spinal discs and nerves, promoting the natural healing process and potentially reducing the need for more invasive interventions like surgery. The treatment involves the use of a specialized traction table or device that gently stretches and releases the spine in a controlled manner. This stretching action creates negative pressure within the spinal discs, allowing any herniated or bulging material to retract and encouraging the flow of nutrients, oxygen, and fluids back into the disc. This process is thought to stimulate the body’s natural healing mechanisms and improve the overall health of the spine.

During a chiropractic decompression session, the patient typically lies on the traction table, harnessed securely to it. The chiropractor adjusts the settings of the table based on the individual’s condition, taking into account factors like the degree of decompression needed, the angle of pull, and the duration of the session. The treatment is usually painless and accompanied by a gentle stretching sensation.

Chiropractors who offer decompression therapy often create personalized treatment plans tailored to each patient’s specific needs. These plans may involve a series of sessions conducted over a few weeks, gradually increasing the intensity and duration of the decompression to achieve optimal results. In conjunction with decompression therapy, chiropractors might also incorporate other techniques like manual adjustments, exercises, and lifestyle recommendations to enhance the effectiveness of the treatment and promote long-term spinal health.


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